• Larry greenfield

    New York personal trainer

     

    Stay Fit AFTER 40

    Get results with personalized & easy to follow workout plans!

  • About Larry Greenfield | New York Fitness Coach

    Larry Greenfield is a certified fitness coach with almost 20 years of experience working with men and women over 40. Through his work, Mr. Greenfield has recognized the problems that people over 40 encounter when trying to achieve their fitness goals. He uses a specific approach to help clients overcome all physical and psychological barriers. Empowerment through fitness and proper nutrition leaves his clients feeling confident in their own skin.


    Coach Larry takes into account body composition, energy levels, availability of equipment, preferences, and the lifestyle of each client. He is passionate about helping people improve and maintain their health and get into the shape of their lives. His coaching plans are individualized, realistic, and focused on long-term benefits. To avoid the infamous yo-yo effect, he helps his clients gradually implement positive changes and develop healthy habits that are sustainable for their lifestyle.


    Mr. Greenfield graduated from Montclair State University in New Jersey with a Bachelor’s Degree in Business and got his coaching certification from Equinox Fitness Training Institute in New York. He continues to expand his knowledge of nutrition, fitness, and bodybuilding by taking courses and gaining additional certifications every year.
    When he is not working, Larry enjoys art, traveling, and outdoor activities with his family. The Greenfields are also supporters of the New York Foundation for the Arts.

  • How It Works

    Care for your body and it will care for you:

    1

    Design

    Together we co-create a realistic plan based on your lifestyle, energy levels, and preferences.

    2

    Master

    Our plans are extremely easy to follow, designed specifically for busy 40+-year-olds.

    3

    Adjust

    We follow up on the progress regularly and adjust the plan based on desired goals.

  • The Blog

    Best fitness advice for people over 40 years old!

    Originally published on the-newshub.com Exercise is a critical component of living a healthy lifestyle. Staying in shape can become increasingly difficult as you begin to age. Fitness routines that work for women in their 20s aren’t necessarily the same routines that will provide results and...
    Originally published on influencive.com Many people believe that resistance bands are only used in physical therapy. In actuality, resistance bands have the capability of further enhancing a strength-training routine as well as providing additional benefits that standard dumbbells or barbells...
    Originally published on einnews.com Larry Greenfield, a New York-local fitness specialist, discusses whether it is more beneficial for people to work out at the gym or outdoors during a pandemic. NEW YORK, NEW YORK, USA, July 29, 2020 /EINPresswire.com/ -- Regular exercise for mental and...
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