• Larry greenfield

    New York personal trainer


    Stay Fit AFTER 40

    Get results with personalized & easy to follow workout plans!

  • About Larry Greenfield | New York Fitness Coach

    Larry Greenfield is a certified fitness coach with almost 20 years of experience working with men and women over 40. Through his work, Mr. Greenfield has recognized the problems that people over 40 encounter when trying to achieve their fitness goals. He uses a specific approach to help clients overcome all physical and psychological barriers. Empowerment through fitness and proper nutrition leaves his clients feeling confident in their own skin.

    Coach Larry takes into account body composition, energy levels, availability of equipment, preferences, and the lifestyle of each client. He is passionate about helping people improve and maintain their health and get into the shape of their lives. His coaching plans are individualized, realistic, and focused on long-term benefits. To avoid the infamous yo-yo effect, he helps his clients gradually implement positive changes and develop healthy habits that are sustainable for their lifestyle.

    Mr. Greenfield graduated from Montclair State University in New Jersey with a Bachelor’s Degree in Business and got his coaching certification from Equinox Fitness Training Institute in New York. He continues to expand his knowledge of nutrition, fitness, and bodybuilding by taking courses and gaining additional certifications every year.
    When he is not working, Larry enjoys art, traveling, and outdoor activities with his family. The Greenfields are also supporters of the New York Foundation for the Arts.

  • How It Works

    Care for your body and it will care for you:



    Together we co-create a realistic plan based on your lifestyle, energy levels, and preferences.



    Our plans are extremely easy to follow, designed specifically for busy 40+-year-olds.



    We follow up on the progress regularly and adjust the plan based on desired goals.

  • The Blog

    Best fitness advice for people over 40 years old!

    Originally published on agreensign.com As one of the most common modern trends in health and fitness communities online, intermittent fasting is more popular than ever. While controversial, this method has been shown to provide potential weight loss benefits and control over dietary facets....
    Originally published on acroan.com Aging is an inevitable part of being human. As we grow older, our bodies begin to change, though this may happen at varying rates due to genetics and lifestyle habits, among other factors. While it is merely a natural fact of life, there are some things you...
    Originally published on the-newshub.com Exercise is a critical component of living a healthy lifestyle. Staying in shape can become increasingly difficult as you begin to age. Fitness routines that work for women in their 20s aren’t necessarily the same routines that will provide results and...
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